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Langtang Valley Trek

Trips Details

Activity : Trek, walking, hike, exploration tour
trip length
Total Days : 7 Days
trip days
Trekking Days : 6 Days
Difficulty : Easy-interesting
start end
Start - End : Kathmandu-Kathmandu
hightest altitude
Highest Altitude : 3880 m Kyanjin Gompa or 5000 m, Tserko Ri
Season : All

Langtang Valley Trek also popularly known as the Valley of Glaciers treks on the journey to the wilderness Himalayas making it one of the wildest trekking in Nepal. Langtang is one of the closest places to Kathmandu Valley where you could get to see huge snow-capped mountains and gorgeous glaciers. Langtang Valley is located only 19 miles from Kathmandu on the north. A few hours of drive from Kathmandu will take you to the beautiful Langtang region. The whole Langtang valley is surrounded by Mount Langtang Lirung (7246m) which offers pine forest, rugged rock, swift mountain streams and snow-capped peaks.

Though the 7 Days Langtang Valley Trek is very close to Kathmandu, the Langtang Region is as wild as any Tibetan highlands with peaceful rural scenery. The starting point of the trekking will be Syabrubensi. From here we will follow the Langtang River to the east until we get to Kyanjin Gompa (3,880) with the overnight stay at one of the hotels here. Heading up a gentle slope, we pass along the dramatic ridges through local villages inhabited by Tibetans, Tamang and Sherpa people. Then we will come across the lush forest of Rhododendrons and oaks. Once we arrive in the Langtang valley we will find flapping prayer flags in the main tracks, brightly painted shortens and Mani walls where yak herders welcome you to the land of these high mountain people. Langtang Lirung, Langshisa, Ganja la Peaks are the center of attraction that we can see during the trek to 7 days Langtang Valley trekking trip.

We will also visit the local yak cheese factory as well as the view of the glaciers, which is also a gateway to Tibet. Then we return back to Syabru village. There is another beautiful and popular trekking trial Langtang Gosainkunda trek on the optional of 7 Days Langtang Trek. This voyage takes you off the beaten track into the valley of hardly untouched people. You will spend these 7 days with utmost joy and happiness with the team of Keen Adventures Treks and Expedition.

FAQ about Langtang valley trek Autumn & Spring 2023/2024 

Is Langtang Trek safe? Such a kind of natural disaster is not specific when it’s come If we talk about this time Langtang is fully safe.
Is Langtang safe accommodation? Yes now their hotels are Reconstructing all hotels from there, some of them are already well finished and some are working in progress.
Can I volunteer in Langtang? Yes, you can volunteer in a school, hospital, or another place also for more information about volunteering in Langtang contact Keen Adventures Treks.


7 Days Langtang valley trek Itinerary outline:

Day 1: Drive Kathmandu to Syabrubesi

Day 2: Trek Syabrubesi to Lama Hotel

Day 3: Trek Lama Hotel to Langtang Valley

Day 4: Trek Langtang to Kyanjin Gompa and explore around

Day 5: Trek Kyanjin Gompa to Lama Hotel

Day 6: Trek Lama Hotel to Syabrubesi

Day 7: Drive back Syabrubesi to Kathmandu

Itinerary Detail
  • Drive Kathmandu to Syabrubesi 7-8 hours walk 

    SyabruBesi is the initial point for trekking in Langtang valley. It takes about 7 to 8 hours’ drive to cover 117 km from Kathmandu to SyabruBesi. En route, we can enjoy the scenic views of the mountain and rice terrains. SyabruBesi bazaar is cramped with lodges and hotels. We will reside for a night in any one of them.

  • Trek Syabrubesi to Lama Hotel, 6 hours walk, 2480m 

    We will depart from the main road and lower down to a camping area via the route opposite to the Hotel Village View. The trail further prolongs through the suspension bridge over Bhote Koshi and ascends to Thulo Syabru before crossing a bridge over Langtang Khola. Later the trail leads to set of six lodges at Changtang which goes by the name of Lama Hotel where we will stay overnight.

  • Trek Lama Hotel to Langtang valley 6 hours walk, 3420m

    A short ascent up the hill will take us to the trail that opens up in Langtang valley. The valley offers the breathtaking scenery of Langtang Lirung. Later we will pass through a forest to reach the meadow where yak and the wild goats can be seen grazing. We will stay in beautiful  Langtang valley overnight

  • Trek Langtang valley to Kyanjin Gompa 3880 m, 3 hours walk

    Leaving the Langtang Valley, we will clamber uphill all the way to Sindum and Yamphu. Later the route takes us through Laja Khola to arrive at a viewpoint which provides the panoramic views of Kyanjin Gompa and icefall from Lirung and Kinshung. Below to the viewpoint exists Kyanjin Gompa where we will stay overnight.

  • Trek Kyanjin Gompa to Lama Hotel 6 hours walk

    After having your breakfast you start to get down, this is a day to back Lama Hotel with view of Langtang valley and different escape of mountains

  • Trek Lama Hotel to Syabrubesi 5 hours of walking

    This is a day to end your walking in Himalaya wilderness after arrived in Syabrubesi our trekking starting point after 5 hours walk.

  • Drive back Syabrubesi to Kathmandu

    Seven hours of driving through the serpentine road enjoying the pleasant views of Majestic Mountain, cascading waterfalls, paddy fields and woods will take us to Kathmandu. We will be conveyed back to our hotel where we will enjoy the evening dinner and head towards our comforting beds.




7 Days Langtang Valley Trek Cost: $ 530/Per person

Costs included in the Langtang Valley Trek Package: 

  • All the transfers by private car
  • Full Board Meals (Breakfast, Lunch, and Dinner) during trekking period
  • Tea houses Accommodations during the trek
  • A government license holder guide
  • Porter to carry your baggage,
  • Food, drinks, accommodation, insurance, salary, equipment, transportation and local tax for guides and porters
  • Kathmandu to Syaprubeshi to Kathmandu By bus
  • TIMS card(Trekker’s information Management System)
  • First Aid Kit
  • Keen Adventures’s T-Shirt, Duffel Bag and trekking pole.
  • All the needed Trekking Permits
  • All government taxes, VAT and service charges
  • Farewell dinner prior to departure

Costs excluded in the Langtang Valley Trek package:

  • Lunch and dinner in Kathmandu
  • Travel insurance
  • Tips for trekking staff and driver
  • Personal shopping, trekking equipment,  Gifts and souvenirs
  • All items not listed in Cost included section

Notes: Costs are prone to change in itinerary. So costs will be recalculated if the trekking days get modified.

Equipment List

The basic equipment checklists for trekking:

  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sunglasses
  • Sun protection cream
  • Gloves
  • Camera
  • Basic First Aid Kit
  • Down vest and/or jacket *
  • Rain cote
  • Water bottles
  • Trekking shoes
  • Thick and thin both type of socks
  • Warm clothes
  • Tissue and Toilet papers
  • Tooth brush/paste
  • Large plastic bags – to keep items dry inside the trek bag
  • Towel etc…..

  Extras Equipments:

  • Binoculars
  • Reading book
  • Travel game i.e. chess, card etc
  • Swimming customs
Langtang Valley trek Map

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